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THE HIDDEN DOCTOR



THE HIDDEN DOCTOR
(Always behind your Health)




Everyone wants to Look Good, Be Healthy and Keep Fit. We have provided here variety of topics on health and fitness under various posts.

Also keep watching an animated health tips on thehiddendoctor.blogspot.in

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ACCUPRESSURE TREATMENT FOR SINUSITIES (SINUS)

Sinusitis can be caused by viruses, allergens, pollutants, bacteria, and fungi. Acute Sinusitis (sudden onset): Usually last fewer than eight weeks, no more than 3 times per year, last no longer than 10days. Chronic sinusitis (long term): Last longer than 8 weeks, more than 4 times/year, symptoms last more than 20days. Symptoms of Acute Sinusitis includes Nasal congestion with discharge, postnasal drip, pain across the cheekbone, under or around eye, around upper teeth Pain or pressure is worse when coughing Pain or pressure on one or both sides of the face. Symptoms of Chronic Sinusitis includes Pain that is worse in late morning or when wearing glasses Chronic sore throat and bad breadth Chronic tooth ache or increased tooth sensitivity, increased cough at nights. Four major pairs of sinusitis includes Frontal sinuses ( in forehead) Maxillary sinuses (behind cheekbones) Ethmoid sinuses (between eyes) Spheroid sinuses (behind eyes)

HOME REMEDIES FOR ULCER

What is ulcer?           Ulcer is nothing but the erosion on the surface of an organ or tissue. It commonly erupts in the esophagus, stomach and duodenum. There are three types of ulcer, 1) Gastric ulcer: It is due to the contact of Gastric Juice with the Gastric Mucosa. It is often associated with the HELICOBACTOR PYROLI infection or consumption of non-steroidal anti- inflammatory drugs. 2) Peptic ulcer: A peptic ulcer is a sore on the lining of the stomach or duodenum, which is the beginning of the small intestine. CAUSES: a) Helicobacter Pylori( H-pylori) - It is a spherical shaped germ that digging holes in sour stomach. It is responsible for 60% stomach ulcer and 90% duodenal ulcer. b) Usage of certain medications such as Aspirin or clopidogrel and other pain killers which have been taken regularly. c) Excess stomach acid. SYMPTOMS: a) Mild symptoms resembling heart burns. b) Severe pain radiating throughout the upp

USES AND SIDE EFFECTS OF POMEGRANATE

Pomegranate is rich with vitamins and anti oxidants and help for easy assimilation of nutrients in the body. It has anti oxidants of about 3 times more than the green tea. A single fruit can provide you with 40% of the daily requirement of vitamin C, vitamin A, E, K and folic acid, calcium, iron, phosphorus etc. USES OF POMEGRANATE: As it is a rich source of vitamin C. it is used to increase the immunity power and fight infections such as cold, bladder infection. It is enriched with anti oxidants, it stimulates the blood cells and help in remove toxins. It has high amount of Iron and Folate content. It helps in increasing the haemoglobin level in the body and prevent us from anaemia. It acts as a natural blood thinner by helps in reducing the blood cholesterol levels. Pomegranate juice also helps in reduce the arterial plagues and promotes blood vessel dilation, and also highly beneficial in treating atherosclerosis which cause the heart disease. It also r